Family getting ready for bed

The 2 Essential Components of Your Get-Them-To-Bed Bedtime Routine

Posted Posted in Children, Fawn McNeil-Haber

In Star Light, Star Bright, Please Go to Bed Without a Fight, we saw how bedtime can be a challenge for anxious children. Let’s now dive into the key ingredients for creating the perfect recipe for your child’s bedtime routine. Consistency One of the most important components of a bedtime routine is a consistent, predictable, recurring […]